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The Skeletal System: The framework of bones in the human body that provides structure protects organs, and allows movement. Caring for the Skeletal System: Good posture: Sitting and standing correctly to avoid strain on the spine. Exercise: Engaging in physical activities to strengthen bones and muscles Stretching: Improving flexibility and preventing injuries. Nutrition: Consuming calcium-rich foods (c.g., milk, leafy greens) and vitamin D for strong bones. Avoiding harmful habits Preventing slouching,carrying heavy loads improperly, or excessive sedentary behavior. Skeletal System Care Worksheet 1. Fill in the Blanks: a) To keep bones strong, we should eat foods rich in __ and __ . b) Good __ helps protect our spine and joints. 2. True or False: a) Slouching helps keep our bones healthy. () b) Exercise helps strengthen bones and muscles. () 3. Short Answer: List two exercises that are good for the skeletal system. ...................................................................... __ Name one food that helps keep bones healthy. __

Pergunta

The Skeletal System: The framework of bones in the human body that provides structure protects organs, and allows movement. Caring for the Skeletal System: Good posture: Sitting and standing correctly to avoid strain on the spine. Exercise: Engaging in physical activities to strengthen bones and muscles Stretching: Improving flexibility and preventing injuries. Nutrition: Consuming calcium-rich foods (c.g., milk, leafy greens) and vitamin D for strong bones. Avoiding harmful habits Preventing slouching,carrying heavy loads improperly, or excessive sedentary behavior. Skeletal System Care Worksheet 1. Fill in the Blanks: a) To keep bones strong, we should eat foods rich in __ and __ . b) Good __ helps protect our spine and joints. 2. True or False: a) Slouching helps keep our bones healthy. () b) Exercise helps strengthen bones and muscles. () 3. Short Answer: List two exercises that are good for the skeletal system. ...................................................................... __ Name one food that helps keep bones healthy. __

The Skeletal System: The framework of bones in the human body that provides structure protects organs, and allows movement. Caring for the Skeletal System: Good posture: Sitting and standing correctly to avoid strain on the spine. Exercise: Engaging in physical activities to strengthen bones and muscles Stretching: Improving flexibility and preventing injuries. Nutrition: Consuming calcium-rich foods (c.g., milk, leafy greens) and vitamin D for strong bones. Avoiding harmful habits Preventing slouching,carrying heavy loads improperly, or excessive sedentary behavior. Skeletal System Care Worksheet 1. Fill in the Blanks: a) To keep bones strong, we should eat foods rich in __ and __ . b) Good __ helps protect our spine and joints. 2. True or False: a) Slouching helps keep our bones healthy. () b) Exercise helps strengthen bones and muscles. () 3. Short Answer: List two exercises that are good for the skeletal system. ...................................................................... __ Name one food that helps keep bones healthy. __

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Manuela MariaMestre · Tutor por 5 anos

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1. Fill in the Blanks:<br />a) To keep bones strong, we should eat foods rich in calcium and vitamin D.<br />b) Good posture helps protect our spine and joints.<br /><br />2. True or False:<br />a) False. Slouching does not help keep our bones healthy; it can lead to strain and poor posture.<br />b) True. Exercise helps strengthen bones and muscles.<br /><br />3. Short Answer:<br />List two exercises that are good for the skeletal system.<br />- Weightlifting<br />- Yoga<br /><br />Name one food that helps keep bones healthy.<br />- Milk
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