Which strategy is the LEAST effective in controlling stress? Multiple Choice improving communication skills reducing one's support system learning to identify stressors

## Step 1<br />The question is asking us to identify the least effective strategy in controlling stress. The options provided are improving communication skills, reducing one's support system, and learning to identify stressors.<br /><br />## Step 2<br />Improving communication skills can help in managing stress as it allows for better understanding and resolution of conflicts. This can lead to a reduction in stress levels.<br /><br />## Step 3<br />Learning to identify stressors is also an effective strategy in managing stress. By recognizing what causes stress, one can take steps to avoid or manage these stressors.<br /><br />## Step 4<br />However, reducing one's support system is not an effective strategy in managing stress. A strong support system can provide emotional and practical support during stressful times. Reducing one's support system can lead to increased feelings of isolation and stress.