What are the three priority healthy lifestyle choices? Starve yourself Eat properly Keto diet Be physically active Manage stress

The three priority healthy lifestyle choices are:<br /><br />1. Eat properly: Consuming a balanced and nutritious diet is essential for maintaining good health. Eating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats can provide the necessary nutrients and energy for the body.<br /><br />2. Be physically active: Regular physical activity is crucial for overall well-being. Engaging in activities such as walking, jogging, swimming, or strength training can improve cardiovascular health, build muscle, and enhance mood and mental clarity.<br /><br />3. Manage stress: Stress can have negative effects on both physical and mental health. Finding healthy ways to cope with stress, such as practicing mindfulness, meditation, or seeking support from a mental health professional, can help maintain a balanced and healthy lifestyle.